Dream@Home

Welcome to the Foundation’s Dream@Home page, where you can enjoy virtual and interactive content from Garden of Dreams, New York Knicks, New York Rangers, the Rockettes, MSG Entertainment, MSG Networks…and more! Check back as we will be updating this page regularly with new content.

WCK: Subtraction Worksheets

For this week’s Knicks Academy practice your subtraction skills. You will find educational and activity worksheets free for download here: https://westchester.gleague.nba.com/the-knicks-academy/ SUBTRACTION WORKSHEET (Factor 1-10) ANSWER ...

MSG: Globetrotters Ep. 6

Do you want to dribble like a Globetrotter? Our latest episode of #GlobetrottersAtHome features Coach Handles. You’ll need a basketball, a hard surface, and a ...

Rockettes: Workout Ep. 6

View this post on Instagram Let's see your jazz hands! 🙌Tag a jazz lover to try this technique-focused, abbreviated classic jazz class taught by Rockette ...

MSG Networks: Yoga Ep. 2 with Rebecca Haarlow

Rebecca Haarlow, Knicks reporter for MSG Networks, guides our Garden of Dreams young people through yoga poses and talks about the importance of breathing during ...

Knicks: Science of Basketball Ep. 1

View this post on Instagram @cdwcareers Science of Basketball new episode drop, hit the link 👆in the bio & Learn How to Measure your WingSpan ...

GDF: Crossword Puzzle

Click here to try to solve this Garden of Dreams themed crossword puzzle!

Rockettes: Dance Class Ep. 6

View this post on Instagram Rockette Jackie teaches a section from the popular number "Shine" 💫✨Tag a dancer who could use a little Shine today! ...

Knicks: Jr. Knicks Coloring Pages

View this post on Instagram #KnicksArtFriday #JRKColoringPages @mrobinson23_ 🥶🥶 Bored with home school, gonna color 😎 Join in and share!! A post shared by Junior ...

Rangers: Water Displacement

The Future Goals Program offers interactive hockey-themed STEM curriculum for middle-school and elementary-school-aged students. This week, learn all about water displacement and how to find ...

MSG: Activity Pages

From coloring sheets to word searches, keep your family entertained with our MSG-themed activity sheets. Share your design with us on social by tagging @TheGarden. ...

Rockettes: Cooking with Sam

Learn how to cook Rockette Sam’s home staple-chili! Watch as Sam goes step-by-step through her delicious recipe.

MSG: Globetrotters “Geography” Ep. 5

This episode of the #GlobetrottersAtHome series takes you around the world, as Hammer goes A to Z on a Globetrotters Geography lesson. For more information ...

WCK: School Day FunBook

The 2020 Westchester Knicks School Day FunBook is now available! Inspired by WCK’s annual day game, the FunBook includes activity pages and exercises featuring your ...

Knicks: Storytime with John Wallace

View this post on Instagram @nyknicks Legend, John Wallace kicks off the day with “GoodNight Moon” A post shared by Junior Knicks (@juniorknicks) on May ...

Rangers: Mother’s Day Coloring Pages

After School Activity 🖍️ We have another round of coloring book pages just in time to do for Mother's Day this weekend!Share your creations by ...

Rockettes: Workout Ep. 5

View this post on Instagram Ballet at home, no barre required! 🩰 Rockette Tiffany leads a challenging ballet class to tone your whole body. Tag ...

MSG: Vegetarian Chili Tacos with Chef April

Learn how to make vegetarian chili tacos with The Garden’s sous chef April!

Rangers: 5 Second Rule

In five seconds or less, watch these Rangers players try to name three things that fit the topic.

MSG: Globetrotters “Workout” Ep. 4

Join Scooter Christensen, his amazing kids, and his cute dog for an at-home workout. Plus, Bull Bullard joins the fun from his home. For more ...

WCK: Basic Addition Worksheets

Welcome to the Westchester Knicks Academy! The Knicks Academy is here to support our fans including our valued educators, parents and of course our Knicks ...

Rockettes: Coloring Pages

Click here for the Rockettes Coloring Book!

Knicks: Story Time with Iggy Ep. 3

Kicking off the week with another installment of #StoryTime with New York Knicks #IggyBrazdeikis 📚 This week, listen along to hear all about the adventures ...

MSG: Dance Tutorial with Brittany

Follow along as MSG Entertainment employee Brittany takes you through a dance warmup as well as some ballet barre movements!

Rangers: Edge Work Drill

You can still work on those edges even without ice.All our @JuniorRangers out there – your weekend homework: pic.twitter.com/4iWn1YtMEc— New York Rangers (@NYRangers) April 24, ...

Knicks: Speed Hurdles

View this post on Instagram @hspecialsurgery 2020 Junior Knicks Coach of the Year @chienejoy checks in and shows how you can perform Speed Hurdles at ...

HSS: Workout Musical Chairs

Try this family fun idea for musical “chairs” with a fitness spin from HSS exercise physiologist Chelsea Long. For more helpful tips to stay well, ...

Rockettes: Workout Ep. 4

View this post on Instagram Rockette Katelyn leads a workout to tone and strengthen your core muscles. #RockettesLive A post shared by Rockettes (@therockettes) on ...

MSG: PB Energy Balls with Chef April

Learn how to make peanut butter energy balls with The Garden’s Sous Chef April!

MSG: Globetrotters “Music” Ep. 3

Learn about the greatest music videos the Globetrotters ever made in this episode of “Globetrotters At Home.” Coach Handles Franklin reviews A Capella style with ...

Knicks: Coloring Pages

Click here for PDF version! Click here for the PDF version! Color your own Knicks jersey or fill the seats in the Garden!

Rangers: Coloring Pages

Get our your colored pencils, markers, crayons and pens! It’s time for our first set of @NYRangers coloring book pages 🎨 pic.twitter.com/zXFK9L1Nia— Junior Rangers (@JuniorRangers) ...

MSG Networks: Rebecca Haarlow Yoga

Rebecca Haarlow, Knicks reporter for MSG Networks, guides our Garden of Dreams young people through some yoga poses.

HSS: Sports Safety Program

Looking for ways to help your kids get active? Introducing Hospital for Special Surgery’s new daily series of PE classes, brought to you by the ...

Rockettes: Workout Ep. 3

View this post on Instagram Rockette Traci leads a muscle-building workout to tone and strengthen your arms 💪Tag someone who's up for the challenge ⬇️ ...

MSG: Globetrotters “Motivation” Ep. 2

Coach Handles presents his Top 5 Motivational Messages and includes incredible Harlem Globetrotters highlights. For more information and videos, visit: https://www.harlemglobetrotters.com/AtHome

MSG Networks: Coach Quinn Pep Talk

Before filming on MSG Networks’ #MSG150 show, Rangers Head Coach David Quinn shares some motivatonal words for our Garden of Dreams young people.

Knicks: Storytime with Iggy Ep. 2

Knicks player Iggy Brazdeikis is reading one of his favorite books, “Love You Forever” by Robert Munsch.

Rockettes: Dance Tutorial Ep. 3

View this post on Instagram Rockette Tara teaches a section from the classic “Parade of the Wooden Soldiers” 💂‍♀️👯‍♀️ Tag someone you want to learn ...

Rangers: Storytime with Brian Mullen

Rangers alum Brian Mullen is reading his grandson’s favorite book, “Grumpy Monkey” by Suzanne Lang.

Knicks: Drills with Allan Houston

Work on your form from home with this drill from Knicks legend, Allan Houston!

Rockettes: Workout Ep 2

View this post on Instagram Join Rockette Sam for a dynamic workout to tone your abs and arms! 💪🔥 Tag your workout buddy below! A ...

Rangers: Stickhandling Drills

Practice makes perfect. Here’s an easy way for all the @JuniorRangers out there to master the same stickhandling drills as the Rangers, courtesy of our ...

MSG: Globetrotters “C.H.E.E.R” Ep. 1

Coach Handles Franklin brings the Harlem Globetrotters’ “C.H.E.E.R. for Character” school assembly to your home. For more information and videos, visit: https://www.harlemglobetrotters.com/AtHome

Knicks: Storytime with Iggy Ep. 1

Knicks player Iggy Brazdeikis is ready to read “Dragons Love Tacos” by Adam Rubin.

Rockettes: Dance Tutorial Ep. 2

View this post on Instagram Rockette Taylor teaches a section from “Sleigh Ride”. Post your videos with #RockettesLive and tag someone below to learn the ...

Garden of Dreams: “Rise Up”

Enjoy the Garden of Dreams Alumni Ensemble, joined by mentor Wé McDonald, perform Andra Day’s “Rise Up.”

Knicks: Storytime with John Wallace

Knicks alum John Wallace is ready to read one of his favorite books, “Night-Night, Little Pookie” by Sandra Boynton.

Rockettes: Workout Ep. 1

View this post on Instagram Rockette Jackie leads a 15 min dance-fuelled workout designed to get you moving! Tag a workout bestie below! 💪🔥 A ...

Rangers: Drills with Coach Ciaccio

View this post on Instagram Practice like your favorite @nyrangers players with this stickhandling drill from Mark Ciaccio, NYR Skills Coach 🏒 A post shared ...

Knicks: Coach Bar Workout

Workout with Knicks’ performance coach Mubarak “Bar” Malik! Coach Bar outlines at-home exercises that anyone can perform- no equipment needed. Stay safe and stay healthy!

Rockettes: Dance Tutorial Episode 1

View this post on Instagram Rockette Katelyn teaches a section of “Christmas Lights”. Post your videos with #RockettesLive and we’ll share our favorites! ✨👯‍♀️ A ...

Rangers: Future Goals

Some things are bigger than hockey. During this difficult time, it’s essential that our community remains strong and enduring. Today, we are proud to back ...

Knicks: John Starks

Garden of Dreams Board Member and Knicks legend John Starks shares a special message with our Garden of Dreams young people and families!